Your go to destination for expert backed health, mental wellness, and personalized nutrition advice, crafted by certified professionals.
To empower individuals through evidence based information on health, mental well being, and lifestyle balance, fostering self awareness and positive change.
To be a trusted source of inspiration and guidance that helps people lead mindful, healthy, and fulfilling lives, one post at a time.
Our team includes certified nutrition experts who craft science backed meal plans and dietary advice.
We are among Kenya's most trusted voices in mental health education and emotional well being support.
From menus to portion control tips, we help you eat smart and feel great while losing weight sustainably.
Certified Nutritionist & Mental Wellness Advocate
With over 10 years of experience in holistic health, Nyamuiru founded Tango Fresh to create a space where readers can access trustworthy, research backed insights on physical and emotional well being.
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